Provides a 25-question CAT-Q (Camouflaging Autistic Traits Questionnaire) self-assessment.
Generates an instant CAT-Q score to measure the extent of camouflaging behaviors.
Offers an optional AI-enhanced personalized report for more in-depth analysis.
Key Features
Scientific & Reliable: Based on the scientifically validated CAT-Q questionnaire developed by Hull et al. (2018).
Deep Insights: The AI-enhanced report analyzes personal strengths, challenges, daily-life impacts, specific scene-based pain points, and provides actionable recommendations.
Flexible & Empowering: Users can choose a basic score summary or unlock a comprehensive AI Personalized Report.
Privacy Assured: All assessment results and personal data are kept confidential and secure.
User-Friendly: Provides clear, easy-to-interpret CAT-Q reports and curated resources based on one's profile.
How It Works
Answer Questions: Complete 25 questions from the official CAT-Q.
Self-Reflection: Honestly assess behaviors related to Compensation, Masking, and Assimilation.
Receive Results: Get an instant CAT-Q score and choose whether to receive the AI Personalized Report.
Act on Insights: Use the results and actionable recommendations for self-exploration or discussion with a professional.
Target Audience
Adults (16 years and older).
Diagnosed or self-identified autistic adults.
Individuals questioning their neurotype.
LGBTQ+ individuals (where masking can be prevalent).
Anyone curious about the impact of social camouflaging on mental health.
Pricing Model
The core CAT-Q assessment is free.
The AI-enhanced personalized report is an optional paid enhancement.
Frequently Asked Questions
Is it a diagnostic tool? No, this online test is for informational and self-exploration purposes only and is not a substitute for a professional diagnosis. For a formal diagnosis, consult a qualified healthcare professional.
Will my results be shared? Absolutely not. All data and results are completely confidential.
What is the AI report? An optional detailed analysis that provides personalized insights into how camouflaging might appear in specific scenes, along with strengths, challenges, and an actionable plan.
What to do after the test? Reflect on your results. If you have concerns about camouflaging, it is recommended to discuss your findings with a mental health professional.
How long does it take? Most individuals complete it within 10-15 minutes.