alexithymia test

Function Overview

Main Features:

• Alexithymia self-assessment questionnaire based on TAS-20 and OAQ-G2 research
• 37 questions about emotional cognition
• Instant basic assessment results
• Optional AI personalized report for in-depth analysis

Usage Process:

1. Honestly answer 37 questions about emotional experiences
2. Receive immediate basic assessment summary
3. Optionally provide additional information for AI personalized report
4. View detailed analysis including strengths, challenges, daily impact, and action plan

Target Users:

• Adults struggling to identify or express emotions
• Individuals on the autism spectrum (ASD)
• Mental health professionals as an auxiliary screening tool
• Individuals curious about emotional processing

Core Advantages:

• Reliable self-assessment tool based on scientific research
• User-friendly online experience
• Two levels of analysis: basic and advanced
• Privacy-first approach
• Supports self-understanding and professional consultation

Important Notes:

• This test is for informational and self-exploration purposes only, not a substitute for professional diagnosis
• Consult mental health professionals if potential emotional awareness difficulties are identified

Frequently Asked Questions

Is this a definitive diagnosis for alexithymia? No, this is a self-assessment tool for informational purposes only that can indicate traits associated with alexithymia but is not a substitute for formal diagnosis.

Is there an option for more detailed, personalized results? Yes, after completing the standard test, you can opt for the AI Personalized Report which provides in-depth analysis of emotional patterns, pain points, strengths, challenges, and tailored action plans.

Who can benefit from this test? Adults struggling with emotional identification/expression, individuals on the autism spectrum, mental health professionals seeking an informal screening tool, or anyone curious about their emotional processing.

Are test results and data kept private? Yes, privacy is crucial. All responses and additional information are confidential and handled securely.