Burnout Guard

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Core Features

  • Smart Risk Scoring: Advanced algorithms analyze stress levels, energy, workload, and screen time to provide a comprehensive burnout risk score from 0-100
  • Smart Calendar Integration: Seamlessly connects with Google Calendar or iOS Calendar to analyze meeting loads and identify scheduling patterns
  • Personalized Recommendations: Receive tailored suggestions based on unique patterns, from break reminders to workload management strategies
  • Trend Analytics: Visualize burnout risk over time with beautiful charts and identify key stress factors
  • Real-time Monitoring: Track energy levels, mood, and stress throughout the day with quick, intuitive logging
  • Sleep Quality Tracking: Monitor sleep patterns with detailed analytics, tracking bedtime, wake time, quality, and sleep debt

Premium Features

  • Advanced Analytics Dashboard: AI-powered analytics including correlation analysis, burnout forecasting, pattern recognition, comprehensive comparisons, and actionable insights
  • Professional Export & Reporting: Generate PDF wellness reports and CSV data export with 90-day historical data
  • Anonymous Team Analytics: Anonymous burnout insights for organizations, manager dashboard, and professional team reports

How It Works

  1. Track Daily Metrics: Log energy, stress, mood, sleep quality, and screen time
  2. Get Intelligent Analysis: AI analyzes patterns and calculates burnout risk score
  3. Take Action: Receive personalized recommendations and track progress

Target Users

  • Individuals: Professionals seeking work-life balance
  • Managers: Team leaders focused on team wellbeing
  • Organizations: Companies prioritizing employee health

Key Advantages

  • Early warning system detecting burnout risk before it becomes serious
  • Data-driven insights based on concrete data rather than feelings
  • End-to-end encryption protecting user privacy
  • Native iOS experience following Cupertino design principles

Pricing Model

  • Free Version: Basic tracking and analysis features
  • Premium Version: Advanced AI features, team analytics, professional reports

System Requirements

  • iOS 17.0 or later
  • Compatible with iPhone and iPad
Collection Time: 2025-09-16
Pricing Mode: Freemium Paid

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